Akilles is designed for simplicity and efficiency. Start by adding your favorite exercises, and then build a workout routine template with these exercises. Once created, your sets can be easily recorded, reused and modified to fit your progression. After each workout session, record your completed sets to track your daily progress and stay on top of your gains.
Key Features:
Exercise Tracking:
• Log exercise sets with weight, reps, and duration
• View your progress over time with detailed charts
• Track personal records (PRs) for each exercise
Workout Templates:
• Create custom workout routines
• Easily track multiple exercises in a single session
• Set target weights and reps for each exercise
• Time your sets as needed
• Time your full workout as needed
• Share workouts with your friends
Daily Workout Log:
• Record and review your daily exercises
• Review your training history by date
• Analyze your workout data with insightful summaries
Performance Metrics:
• Monitor rep counts, average weights, and volume load
• Track improvements with percentage changes from 30-day averages
• View max reps, max weight, and best set duration for each exercise
Categories:
• Organize exercises by muscle groups and categories
• Filter exercises for easy access during workouts
Detailed Analysis:
• Access statistics for each exercise
• View total workout volume load
• Track progress across different muscle groups
User-Friendly Design:
• Intuitive design for quick and easy logging
• Track the exercises that matter to you
Data Persistence:
• Store your workout data on your device
• Sync across your devices with iCloud integration
Akilles is more than just a workout logger – its your personal fitness motivator and progress tracker all in one. Whether youre looking to build strength, increase endurance, or simply maintain a healthy lifestyle, Akilles provides the insights and tools you need to reach your fitness goals.
Download Akilles today and start tracking your fitness journey!